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Overhead Squat Workout #1

Overhead Squat Series

Workout #1

Here is the first workout for the Overhead Squat Series!

3 Rounds
 10 Leg Lifts
 10 Burpees
 10 Overhead Squats

 

Ingredients

3 Rounds
 10 Leg Lifts
 10 Burpees
 10 Overhead Squats

Directions

Overhead Squat Workout #1