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Front Squat Workout #2

Front Squat Series

Workout #2

Here is a second/alternative workout to the previous one if the last one was too difficult. 

This workout will be an EMOM, which stands for:

for 8 Minutes.

 5 Front SquatsEMOM
 10 Jumping JacksEMOM

 

Ingredients

 5 Front SquatsEMOM
 10 Jumping JacksEMOM

Directions

Front Squat Workout #2