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Air Squat Workout #2

Air Squat Series

Air Squat Workout #2

Something about Workout #2

 20 Air Squats
 10 Rest
 20 Front and Lateral Shoulder Raises
 10 Rest
 20 Air Squats
 10 Rest
 20 Front and Lateral Shoulder Raises
 10 Rest
 20 Air Squats
 10 Rest
 20 Front and Lateral Shoulder Raises
 10 Rest
 20 Air Squats
 10 Rest
 20 Front and Lateral Shoulder Raises

 

Ingredients

 20 Air Squats
 10 Rest
 20 Front and Lateral Shoulder Raises
 10 Rest
 20 Air Squats
 10 Rest
 20 Front and Lateral Shoulder Raises
 10 Rest
 20 Air Squats
 10 Rest
 20 Front and Lateral Shoulder Raises
 10 Rest
 20 Air Squats
 10 Rest
 20 Front and Lateral Shoulder Raises

Directions

Workout Timer:

Rest Timer: