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Empowering Patients to


Choose Health is an online educational library created by Rancho Family Medical Group to educate our patients and community on how to live a health-focused lifestyle. We have educational courses, cooking demonstrations, a podcast and more! Scroll down to see what Choose Health has to offer to maximize your health and wellness!

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Cooking Show

Within Choose Health, we have What’s Cookin’, a cooking show created with the health of our patients in mind. Our staff and community partners have come up with health-focused recipes highlighting vitamins and nutrients needed to enrich gut health and maintain wellness. Check out our cooking videos to learn these recipes and glean some helpful kitchen tips!

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Education Courses

Choose Education is our online library of courses tailored to learning more about living a healthy lifestyle. We have courses about weight loss, the Keto diet, general nutrition and so much more. Instead of wandering around the internet trying to get the most credible resources, why not get your resources straight from your doctor’s office?

Talk Show

Our Community Rep, Sienna Boyd, hosts an online talk show tackling major topics in modern day health. Her guests include Dr. Stephen Ching our internist, Hillary Avera from RFMG’s pediatric office, Dr. Susan Behnawa our geriatrician, and more! We are always inviting more guests on our show, so make sure to check back for the newest discussions pertaining to medicine.

Online Workouts

We offer a wide variety of FREE classes to senior patients of Rancho Family Medical Group including yoga, Zumba, Crossfit, strength & balance, cooking classes, line dancing, support groups and so much more. Due to COVID-19, our in person classes are cancelled however we are working on creating virtual classes now.

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Choose Health Audio is a podcast hosted by our Community Rep, Sienna Boyd. In our podcast, we discuss health topics with our doctors and community partners to encourage healthy living.

Magazine Publication

Rancho Family Medical Group is proud to offer free quarterly magazines filled with articles written by our physicians and resources to better your health. You can subscribe to receiving our magazine below, or you can access our articles and content online.