RECIPES

Immune System Boosting Bone Broth

Created by Chef Leah of E.A.T Marketplace in old town Temecula. This broth is also available for sale with their curbside pickup 

INGREDIENTS

  • 3 lbs chicken bones or 1 whole roasting bird or chicken parts (legs, breasts, preferable bone in), thighs, etc.
  • Roast enough water to cover the bones by 2 inches (about 3 quarts)
  • 1 medium onion, chopped into large chunks
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp minced garlic
  • 1 Tbsp sea salt
  • 4 bay leaves
  • 2 tsp herbs (basil/oregano)

PROCESS

    • Preheat oven to 450°F. Place chicken parts, carrots, leek, onion, and garlic on a roasting pan or rimmed baking sheet and roast for 20 minutes.
    • Toss the contents of the pan and continue to roast until browned, about 20 minutes (or pull if nice and brown). 
    • Fill a large (at least 6-quart) stockpot with 12 cups of water (preferably filtered).
    • Add celery, bay leaves, peppercorns, and vinegar.  
    • Scrape the roasted bones and vegetables into the pot along with any juices.
    • Add more water if necessary, to cover bones and vegetables.
    • Cover the pot and bring to a gentle boil. Reduce heat to a very low simmer and cook with lid slightly ajar, skimming foam and excess fat occasionally, for at least 8 hours!  If you can, let it go up to 12 hours (Do not leave on a stovetop unattended!!)
    • The longer you simmer, the better your broth will be. Add more water if necessary, to ensure bones and vegetables are fully submerged. Alternately, you can cook the broth in a slow cooker on low for the same amount of time
    • Remove the pot from the heat and let cool slightly.
    • Strain broth using a fine-mesh sieve and discard bones and vegetables.
    • Let continue to cool until barely warm, then refrigerate in smaller containers overnight.
    • Remove solidified fat from the top of the chilled broth!

Do Ahead:  Broth can be stored for up to 5 days in the refrigerator and up to 6 months in the freezer.

Order Online

You can order this broth and many other immune systems boosting meals online and have it delivered or use curb side pickup.

28410 Old Town Front St. Temecula, CA 92590

951-694-3663

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