Medicare 101 with Local Broker Rachel Brown

Medicare 101 with Local Broker Rachel Brown

In this episode of Choose Health Audio with RFMG, a local Broker, Rachel Brown, breaks down the mystery of Medicare. Rachel goes over who medicare is for, the different parts, and how brokers like her can help you choose which plan is best for your medical needs.

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Anxiety with Dr. Rome Walter

Anxiety with Dr. Rome Walter

In this episode of Choose Health Audio with RFMG, Dr. Rome Walter discusses the difficult topic of anxiety, how he personally copes with it, and tips that he has seen in patients that have helped improve their mental health.

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About Dr. Rome

Dr. Rome is a licensed Family Physician who works at our Cal Oaks location, click below to learn more about Dr. Rome!

 

Arthritis with Internist Dr. Steven Ching

Arthritis with Internist Dr. Steven Ching

In this episode of Choose Health Audio with RFMG, we are joined with Internist Dr. Steven Ching who talks to us about the dangers of arthritis and ways to help prevent arthritis from occurring and how to help cure the pain and aches when arthritis does occur. 

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Vitamin D with Dr. Internist Steven Ching

Vitamin D with Internist Dr. Steven Ching

In this episode of Choose Health Audio with RFMG, we are joined with Internist Dr. Steven Ching who walks us through the importance of Vitamin D, different ways ways to acquire it, and what it exactly does for our bodies. 

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Diabetes with Dr. Maisara Rahman

Diabetes with Dr. Maisara Rahman

In this episode of Choose Health Audio with RFMG, we are joined with PA-C, Amber Holden to discuss the importance of gut health and what that means for our body. Gut health is vital to not only our digestive system but for our immunity as well. 

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About Dr. Maisara Rahman

Dr. Rahman is a licensed Family Physician who works at our Makena location, click below to learn more about Dr. Rahman!

Gut Health with PA-C Amber Holden

Gut Health with PA-C Amber Holden

In this episode of Choose Health Audio with RFMG, we are joined with PA-C, Amber Holden to discuss the importance of gut health and what that means for our body. Gut health is vital to not only our digestive system but for our immunity as well. 

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Hospitalists with Dr. Matthew Combs

Hospitalists with Dr. Matthew Combs

On this episode of Choose Health Audio with RFMG, we are joined with Hospitalist, Dr. Matt Combs. Most hospitalists working at local hospitals only work for the hospital and not for medical groups. He educates us on his role as a hospitalist and how Rancho Family Medical uniquely uses our own physicians as hospitalists to maintain continuity of care.

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Meditation with Dr. Rome Walter

Meditation with Dr. Rome Walter

In this episode of Choose Health Audio w/RFMG, our very own Dr. Rome Walter walks us through his personal experience in practicing meditation and the benefits that are associated with it.

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Preventative Bone Health with Dr. Susan Behnawa

Preventative Bone Health w/ Geriatrician Dr. Susan Behnawa

In this episode of Choose Health Audio with RFMG, Dr. Susan Behnawa, our local Geriatrician discusses preventative medicine, specifically bone health. As we collect more birthdays, maintaining our bone health is essential to sustaining a fruitful life. Dr. Behnawa discusses different methods of preventative medicine and treatment and best practices as you age.

Cold and Flu w/ Hillary Avera PA-C

Cold & Flu with Hillary Avera, PA-C

In this episode of Choose Health Audio with RFMG, PA-C Hillary Avera discusses the upcoming cold and flu season. She goes over the differences between the symptoms of the cold and flu and how to best care for and protect you and your loved ones.

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